My initial goal is to connect with you and your story so I can best identify how to be of service. I will listen, ask questions, offer insight and promote you being your most authentic self.

Work to strengthen your connection with yourself in order to make choices that will lead to a better quality of life. Self exploration, self love, inner wisdom will move us to relational authenticity.

Authentic, humorous, honest and compassionate. Points out areas for client growth without being confrontational or judgmental. She cares and get's me!

I work with all types of folks on a variety of things. Depression, anxiety, family discord, stress, relational concerns. Each of us is a complex weave of many moving parts and pieces.

I struggle with my own mental health issues at times. I know the pain, confusion, distress, etc., it can cause and I want to help.

Online therapy provides convenience and comfort. No more driving in traffic. Stay at your home or in your office.

I offer a free 15 minute consultation to assess fit. If you think we might be a good fit just email me and we can schedule a quick video call and have a chat. I am happy to answer any questions. Find me at www.mybestmetherapy.com