Something to know about my approach is:
I use CBT to help clients realize that their thinking may need to be updated, REBT to understand how self-talk matters; unified protocol therapy to manage anxiety/depression, and EMDR & Rapid Resolution Therapy with to help process past trauma.
Together, we will:
I feel that my clients enjoy their sessions with me because they feel listened to with empathy, concern and expertise. Together, you and I will see improvement in a matter of weeks. My job is to help you, and I will.
I specialize in working with people who:
I feel that my biggest strength as a therapist is my skill in listening with the intent to understand, and educating my clients so that they will feel empowered and successful.
Blue Cross Blue Shield, UnitedHealthcare