Sherry Metzker

Something to know about my approach is:

I take a holistic approach addressing the mind, body and creative spirit. I incorporate mindfulness techniques with concepts of neuroscience, and creative art therapies to treat anxiety, depression, trauma, limiting beliefs & emotional dysregulation.

Together, we will:

We can reduce the struggle with uncomfortable symptoms, process painful emotions & equip ourselves with the skills to manage life's ebbs & flows. Only from this place of awareness & intention can we create the life we are truly destined to live.

I specialize in working with people who:

I am passionate about women's issues and connection. Enjoying healthy relationships, whether they be romantic, platonic, professional or familial, requires knowledge of a learned skillset.