Picture of Speshelle Garcia, therapist in Texas

Speshelle Garcia

Speshelle Garcia remote and phone therapy in TexasSpeshelle Garcia remote and phone therapy in Texas
Provides therapy in Texas

About Me:

  • My clients describe me as:

    I provide a safe space for clients to process emotions, in a non-judgmental environment and to help clients feel confident and empowered.

  • Something to know about my approach is:

    With the use of modalities such as CBT, DBT, and Solution Focused Therapy, I aim to engage clients and aide them in developing insight into their distress.

  • Together, we will:

    I work with adults, teens/children, and families, in managing symptoms of depression, anxiety, and other psychosocial needs. I work with those looking to navigate difficult situations and life events.

More Details:

In-Network with:

Aetna, Blue Cross Blue Shield, Cigna, Friday Health Plans, Optum Health, Oscar Health, UnitedHealthcare

Languages Spoken: