being authentic, genuine, a good listener, compassionate, understanding, funny, safe, encouraging, supportive, and direct.

that I am extremely understanding and compassionate, yet direct. I also like to incorporate humor when appropriate. You are the expert on you, so I will take your lead and guide you through the process of creating a greater you.

recognize and define your concerns, create the necessary tools and skills necessary to address these concerns, and implement these tools and skills to create change.

are adults, couples, active duty military, and veterans. I also specialize in working with people who have depression, anxiety, OCD, low self-esteem, poor communication skills, and a history of trauma.

I realized it was my calling.