A directive therapist, that builds a therapeutic relationship rooted in trust, respect, and collaboration.
Something to know about my approach is:
I prioritize building a safe and empathetic environment where I aim to help you discover your own answers to your questions to navigate the complex web of emotions associated with life.
Together, we will:
Gently dive into the hardships of life that have impacted your sense of purpose, meaning, and worth. We will collaborate through a values-based approach to uncover the life you yearn for to cultivate a sense of fulfillment and satisfaction.
I specialize in working with people who:
Have faced trauma, fractured relationships, self-harm/suicide, life transitions, and grief.
I became a therapist because:
Knownness, has been a theme in my own life that encouraged me to help others in achieving a sense of knowness that you need to feel healthy & thrive.
Something that stands out about where I offer therapy is:
Through either in-person or virtual appointments, I strive for our sessions to be comfortable, flexile, and effective through meeting your needs.
More about me and my practice:
I believe that the therapeutic process can foster a sense of hope that empowers you to explore new perspectives and strategies to build a life you believe is worth living.