I work with people who feel overwhelmed, anxious, distracted, or weighed down by past experiences or traumas. My approach is steady and compassionate. I help you understand your emotions, set boundaries, and feel more in control — without judgment or pressure.

Learn how to calm your mind, shift unhelpful thoughts, and reconnect with your strengths. We’ll make space for your full story while building practical tools to help you handle life with more clarity and confidence.

Warm, steady, and easy to talk to. I bring both structure and calm into our sessions, helping you feel seen and supported — not judged. Clients often say they feel more clear, less alone, and more confident after we meet.

feel stuck in their head, overwhelmed by emotions, or like they’re constantly falling behind. Many of my clients live with anxiety, ADHD, or past trauma that still shows up today. I help them build clarity, confidence, and tools that actually work in real life.

I've always been drawn to mystery — and the mind is the most fascinating one I know. That curiosity led me here. I’ve seen how powerful it is to feel truly heard, and I wanted to be someone who helps others explore, grow, and feel less alone in their struggles.

I work with teens, young adults, and adults who are ready to make a change — even if they’re not sure where to start. My sessions are relaxed, collaborative, and down-to-earth. You don’t need to filter yourself here — just show up as you are.