Monday, Wednesday & Thursday 9am-5pm Tuesday 2pm-5pm
My clients describe me as:
Honest, relatable and practical. I specialize in celebrating and utilizing individual's uniqueness to rebuild self-trust and confidence.
Something to know about my approach is:
I use a combination of mindful-based practices, and solution-focused goals that will focus on you as a whole being- mind, body, heart, and soul. We will co-create practical solutions to disrupt unwanted behavior patterns.
Together, we will:
Transition out of trauma survivor mode and become more intentional, intuitive and inspired about our lives. We will learn how to listen to our intuition, thoughts and bodies, to discover who we were meant to be and not what life made us.
I specialize in working with people who:
were victims of abuse who bet the odds and are no longer wanting to survive but ready to learn how to thrive.
I became a therapist because:
I felt it important for BIPOC to have a space to explore healing in an environment that understands. As trauma survivor, I remember wishing I had that
More about me and my practice:
Be ready to discuss your diet, sleep habits, physical activity, cultural needs and spirituality as we work towards healing. When engaging in trauma work, alignment is the ultimate goal.
$90
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, Optum Health, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2013