Tamika McKindra

Something to know about my approach is:

I use Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, Psychoanalytic, and Mindfulness Therapeutic approaches and interventions.

Together, we will:

Clients can expect to feel safe, heard and not judged. Throughout the therapeutic process clients can expect to gain some insight and awareness into their life which is necessary for healing to occur.

I specialize in working with people who:

My biggest strengths are that I love helping others, I am well rounded and non-judgmental, and I believe healing is possible.