Picture of Teresa Bethany, mental health therapist in Texas

Teresa Bethany

Verified LogoVerified by Mental Health Match

Current Availability:

I currently have availability Monday-Friday (times may vary) from 8am-4pm.*

Teresa Bethany remote and phone therapy in TexasTeresa Bethany remote and phone therapy in Texas
Provides therapy in Texas

About Me:

  • My clients describe me as:

    As a collaborative therapist, my goal is to create a safe space for YOU. Clients have described me as warm, welcoming, and funny (when appropriate).

  • Something to know about my approach is:

    Working in the mental health field for over 10 years has given me the tools to help guide clients through life's many phases. I do work through the lens of CBT, but I am also trained in Gottman couples' work as well as Narrative Therapy.

  • Together, we will:

    ...create a space to process lived experiences as well as build goals that align with your needs for healthier self-image and satisfying relationships. My work was built upon family systems theory, so I believe that small changes impact all.

  • I specialize in working with people who:

    ...have anxiety, depression, or difficulty processing change. Working in family violence, sexual assault, and family of origin neglect/abuse has helped to shape my trauma-informed practices and I focus towards building resiliency for my clients.

  • I became a therapist because:

    I love people. When we feel safe and heard, we can begin to do the work that lies ahead in processing and navigating changes. I am here to help.

  • Something that stands out about where I offer therapy is:

    My approach in working with clients is always client-centered. I love working with and truly believe in my clients and I think that shows in my work.

  • More about me and my practice:

    *Taking new clients currently! *Telehealth sessions only at this time*

More Details:



In-Network with:

Aetna, Blue Cross Blue Shield Texas PPO, BlueCross BlueShield Texas PPO, Cigna, Oscar Health, Oxford, UnitedHealthcare

Languages Spoken:


Years Licensed: