Terri Adeshola

Something to know about my approach is:

Terri's therapeutic approach is primarily Cognitive Behavioral Therapy, Motivational Interviewing, & Solution-Focused, however, Terri also has an eclectic side and provides guidance in a tailored manner to help clients address life challenges.

Together, we will:

Together, we can identify what's not working. We'll use a whole-person approach, addressing the needs of your mind, body, and spirit. I also integrate mindfulness and narrative therapy to help you develop a stronger relationship with yourself.

I specialize in working with people who:

I am ethical and I provide a safe, affirming, and non-judgmental environment for individuals to process their disappointments and challenges currently confronting them. I am empathetic, transparent, a great listener, and respectful of boundaries.