Calming and compassionate; insightful and supportive.

I specialize in working with women. My clients are navigating anxiety, self-worth, and trauma. They also struggle with people-pleasing and perfectionism. We will make space for you to prioritize your healing and growth without feeling guilty.

Work to unburden your heart. We will identify unhelpful patterns and challenge narratives that no longer serve you. We will explore the lingering effects of trauma and learn to regulate your nervous system.

Lives change for the better with deep therapeutic work. And when women experience deep healing, it has the power to reach those around them.

I marry evidence-based therapeutic modalities with compassion, non-judgement and hope for your future. You’ve worked hard to build a life for yourself, and it’s your birthright to unapologetically take up space in it.