I don’t believe you’re broken — even if it feels that way. I offer a warm, inclusive space to explore past pain and current struggles, and how they shape the way you see yourself and connect with others. Through experiential work like parts work or EMDR — or simply talking things through — we’ll work toward clarity, relief, and feeling more like you.

Explore what’s been weighing on you and understand the patterns that have shaped your life. This process can bring relief, clarity, and a stronger sense of connection — not just with yourself, but also in your relationships. Over time, you may feel more at ease, more compassionate toward yourself, and more able to engage in a life that feels true to you.

Warm, thoughtful, grounded, and attuned — someone who listens deeply, brings honesty and a sense of humor (sometimes dark) into the work, and helps them feel seen without judgment.

Feel stuck, overwhelmed, or never quite good enough — often navigating anxiety, relationship struggles, codependency, life transitions, or the impact of past experiences. I’m especially committed to supporting LGBTQ+ clients in exploring identity, belonging, and self-worth in an affirming space.

I care deeply about helping people build a more compassionate relationship with themselves and more fulfilling connections with others. I love witnessing those lightbulb moments when something shifts, softens, or finally makes sense. Supporting that kind of growth just felt like the most natural path for me.

My work is trauma-informed and rooted in the belief that many struggles come from pain that was never fully seen or supported. I offer a collaborative space where you can move at your own pace — whether through talk therapy, experiential work, or both. I bring curiosity, compassion, and care to our work together, and we will definitely laugh along the way.