Tyjvanna Payne, Psychotherapist

My clients describe me as:

I have heard "She will get you together" My clients know that I care about their wellness & will help them get where they desire to go!

Something to know about my approach is:

My modality is CBT and my delivery style is Reality Therapy. I learn your personality early on, so I can adapt my style to your needs. Being diverse and adaptable allows me to be relatable throughout the therapeutic relationship.

Together, we will:

Calm the anxiety, increase the self-esteem and locate the self-confidence. We will work through grief & mourn in a healthy manner. We will build courage to leave unhealthy relationships. We will unlearn bad habits, work through trauma & be healthy!

I specialize in working with people who:

From a wide array of backgrounds and I pride myself on that. My life experiences have permitted me to be culturally diverse and relatable. I work best with single young adults through our prized elders!

I became a therapist because:

From years in Law Enforcement, Community Supervision & Social Services/Investigations, I felt something was missing & I needed to help more; so I did!

Something that stands out about where I offer therapy is:

I am in the DFW Metroplex. But since COVID, I've only worked virtually. It's opened up my client base to the entire state of Texas! It's great!

More about me and my practice:

Although I am a sole contractor I have several colleagues that work in areas that are not my expertise. Meaning, if I can't help I am pretty sure I know someone who can & I have no problem referring clients wherever their needs will be better met.