Warm, direct, and deep. I slow us down to notice patterns, feelings, and what your body’s been holding. We’ll look at attachment, perfectionism, and the “strong one” mask with care and humor. You won’t have to translate your culture or story. You’re not too much. This is a safe space to fall apart a little—and rebuild with truth.

Connect the dots between then and now, practice boundaries, and grow self‑trust. Expect questions like, “Can we slow down and feel this?” and “Where do you feel that in your body?” We’ll try tiny experiments between sessions so life—not just insight—changes.

Warm, real, and un-intimidating—soft and straightforward. I’ll laugh with you and still go there. I name patterns without shaming, ask brave questions, and celebrate every inch of growth. The vibe? Cozy therapist energy with a little edge—equal parts compassion and clarity.

…are tired of feeling small and living by other people’s rules. Many grew up with narcissistic or abusive parents, learned to survive through people-pleasing, or relied on external validation. You’re ready to feel at home in your body, trust yourself, and finally live fully—on your own terms.

Therapy changed my life. It gave me language for my pain, space for my feelings, and a way back to myself. Once I felt that transformation, I knew there was nothing else I wanted to do. This is the real, life-giving work—helping people feel alive again—and it still means everything to me.

I’m a Black, queer psychodynamic therapist for teens, tweens, and adults. My style is warm, curious, and direct—we slow down, notice patterns, and connect the dots between your past and present. I see clients virtually across Texas, and in-person in San Marcos, TX, for those who prefer the room.