I specialize in addiction, anxiety, depression, OCD, and relationship issues. I see you as an equal participant in your treatment. I introduce you to behavioral, thought, and mindfulness practices that can help you reduce your suffering.

Learn to welcome and embrace change.

Warm, compassionate, and calming.

I became a therapist because I want to help people. I've experienced my own mental health struggles and discovered the healing power of therapy. I want to be able to pass that on to others.

I employ a gentle, compassionate, and non-judgmental approach. I use evidence-based techniques and interventions, including Acceptance and Commitment Therapy, Adlerian Therapy, and Cognitive Behavioral Therapy.