My therapeutic approach is grounded in Cognitive Behavioral Therapy. Additionally, I am trained in EMDR, a method that has shown great success in treating trauma. For couples, I utilize the extensively researched Prepare and Enrich curriculum.

Navigate through the challenges you are experiencing right now, providing a safe space where you can be open and honest without fear of judgment.

I have been described as supportive, caring, and compassionate with a warm sense of humor.

I have experience working with depression, anxiety, trauma, grief, family/relational issues and couples counseling.

I have a natural ability to set a space where clients feel comfortable to explore root causes of what is causing them pain.

Remember, you are not alone. Things can and will improve. I am genuinely looking forward to working with you!

I am passionate working with clients in the difficult journey of life and help them navigate their circumstances to healing.