My clients feel free to share their feelings and anything they struggle with. I provide a safe, nonjudgmental space.

I offer a range of personalized services tailored to meet the unique needs of each client. Whether you're feeling overwhelmed by workplace stress, struggling with anxiety symptoms, or navigating significant life changes.

Personal growth and coping with life's challenges. Some broad themes we might explore include: Depression, anxiety, stress, life transitions, burnout, trauma, and navigating challenges.

I am dedicated to helping individuals going through transitions, repetitive patterns and cycles, uncertain of how to enact change.

I became a therapist because I love learning new interventions to help people.

I believe everyone should be able to access a therapist. Whether you live in rural areas in Texas, Maine or Virginia

Contact me for a free 15-minute consultation today. I know it can be scary to find a therapist, but I want to reassure you that my private practice offers a safe, welcoming space where you can feel heard and understood. I take a personalized approach