My clients feel supported, empowered, and heard—a testament to my dedication and attentiveness to their needs

I offer a range of personalized services tailored to meet the unique needs of each client. Whether you're feeling overwhelmed by workplace stress, struggling with anxiety symptoms, or navigating significant life changes.

Various themes within the realms of mental health, personal growth, and coping with life's challenges. Some broad themes we might explore include: Depression, anxiety, stress, life transitions and navigating challenges

I am dedicated to helping individuals going through transitions, repetitive patterns and cycles, uncertain of how to enact change.

People need a safe space where they feel heard and a space to process

I believe everyone should be able to access a therapist. Whether you live in rural areas in Texas, Maine or Virginia

I’m accepting new clients. Feel free to contact me for a free 15 minute consultation today.