that it is integrative, allowing me to customize treatment to meet the individual needs, and preferences of my clients.

process unresolved trauma, develop coping strategies for managing anxiety and depression, process grief and heal from a previous relationship. We will also recognize and work towards your personal life related goals.

relatable, down to earth, empathetic, and safe. My clients know that their sessions are always spaces where they can safely express themselves.

find it challenging to put themselves first. So often we tend to make sacrifices, and place the needs of others above our own, but it’s also important that we make ourselves a priority.

I understand what it feels like navigating life dealing with mental health issues, and I want to others who may be enduring the same.