I have a waitlist for new clients. If you would like to be added to it, I can notify you when I have an opening available.
My clients describe me as:
holistic, integrative, trauma-sensitive, compassionate, embodied, justice-oriented, directive
Something to know about my approach is:
I approach therapy from an integrative, holistic health perspective - meaning I seek to integrate the ways that the mind-body, gut-brain, and environment overlap. I am a Registered Yoga Teacher (RYT 200) and am also a Certified EMDR Therapist.
Together, we will:
I enjoy exploring themes including self-compassion, trauma-sensitive mindfulness, self-care, community care, race-based trauma, systemic and collective trauma, embodied justice, yoga principles, and the ways shame impacts mental health.
I specialize in working with people who:
Have experienced trauma - meaning anything that has been a shock to their mind, body, soul and spirit. Trauma can include interpersonal trauma, medical and/or birth trauma, race-based trauma, historical, systemic, and collective trauma
I became a therapist because:
I desire to provide compassionate, integrative, and embodied therapy services to people of diverse backgrounds.
Something that stands out about where I offer therapy is:
I provide both in-person sessions in downtown Waco and/or telehealth sessions online.
More about me and my practice:
I have training in Perinatal Mental Health through 2020 Moms/PSI and have received training for Trauma-Sensitive Mindfulness through David Treleaven.
No InsurersLanguages Spoken: