Barbara George

My clients describe me as:

Working with me will be determined by the ability of the client to be honest and evaluate what is working and what needs some adjustment.

Something to know about my approach is:

I encourage individuals to evaluate and recognize first their values and beliefs that they have coming into therapy and start to gain insight where they want to go. My approach is active CBT and be willing to embrace uncomfortableness.

Together, we will:

Together clients and I can create a safe environment where the client can identify and explore challenges that may be contributing to their depression or stress. Themes that discussed are whatever the client needs to share to work through their issu