Debra Denning, ACMHC - Mind and Strength Counseling

My clients describe me as:

I am compassionate, client-centered, and informative. I help you build resiliency and find peace in your mind, body and heart.

Something to know about my approach is:

Together your will find resilience, healing, and self-discovery. Play therapy, exposure therapy and expressive art therapy helps kids and teens find ways to express their emotions. You will learn coping skills, shift beliefs, and find peace.

Together, we will:

We'll navigate life's changes, anxiety, fears, traumas and triggers. I'll aid in emotional support, healthy relationships, and confident decisions. Solution-focused techniques will boost resilience, empowering you to shape your life.

I specialize in working with people who:

I works closely with preteens, adolescents and their parents and young adults. I specialize in ADHD, anxiety, depression, trauma, shame, body image, and OCD.

I became a therapist because:

To make a meaningful difference in people's lives. Working in the school taught me how important improving mental health for teens is.

Something that stands out about where I offer therapy is:

On-site nutrition and body movement support sets us apart as ED providers. I am trained in ERP and work with kids with OCD

More about me and my practice:

We will help you face challenges like depression, anxiety, trauma, body image, or eating disorders. We have onsite nutrition and movement for holistic care. It helps kids, adults and teens find the support they need to find peace in their heart.