Rui Zeller

My clients describe me as:

I empower clients to find resilience and strength through mindfulness and self-compassion amidst adversity.

Something to know about my approach is:

I guide clients with mindfulness, fostering curiosity and kindness. We explore trauma, coping skills, and self-compassion to empower growth and connection. Embracing fear, we discover courage and self-awareness, unlocking potential.

Together, we will:

In therapy, we'll explore your issues, understand reactions, and learn new coping strategies. Embracing non-judgmental emotions, setting boundaries, and practicing honesty and mindfulness will enhance resilience to future challenges.

I specialize in working with people who:

I'm committed to supporting individuals dealing with addiction, anxiety, body image concerns, depression, eating disorders, grief, low self-esteem, and trauma.

I became a therapist because:

Therapy transformed my life, offering hope and healing. Now, as a therapist, I cherish witnessing clients' beautiful transformations.

Something that stands out about where I offer therapy is:

I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

More about me and my practice:

We are all female therapists in our office and will guide you through challenges with resilience strategies.