Caitilin Barrett

My clients describe me as:

supportive, energetic, understanding, knowledgeable, upbeat, skillful, compassionate.

Something to know about my approach is:

I can adapt my style to meet individual needs while utilizing a foundation of evidence-based skills and techniques. It is my goal for clients to feel seen and valued while also taking away valuable tools to use as they move forward.

Together, we will:

explore how experiences have shaped your mind's unique way of understanding, experiencing, & interacting with the world. With this understanding, we'll learn new ways of behaving & relating to thoughts & feelings to achieve the life you want to live.