Open & empathetic. I strive to create an environment where you feel truly understood, focusing on your unique experience and meeting you at your pace.

I blend Acceptance and Commitment Therapy and EMDR with a psychodynamic approach because it lets us tackle both what's happening for you right now and the deeper stuff from your past that might be shaping your thoughts, feelings, and actions.

explore what’s standing in your way and find creative ways to move forward. Whether we dive into psychoeducation, process past influences, or examine day-to-day patterns, I’ll help you make meaningful changes toward the life you want.

are navigating challenges like LGBTQIA+ issues, anxiety, depression, trauma, ADHD, body image concerns, and relationship struggles. I’m here to help you manage, heal, and move forward—you're not alone in this journey.

I’ve always been curious about what makes us tick—why we think, feel, and act the way we do. I also have a deep ardor for helping others.