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My clients describe me as:
Through psychoeducation & the provision of a toolbox filled w/ coping tools, I will guide you in establishing goals, boundaries, & expectations
Something to know about my approach is:
My approach focuses on empowering individuals to break free from limiting beliefs and behaviors, fostering resilience and a renewed sense of well-being.
Together, we will:
Together, we will cultivate self-compassion to promote healing and restore peace in your life. I help to create a container so you feel comfortable and safe exploring any and all topic areas.
More about me and my practice:
I am a mom of two kids, a dog lover, an artist, & a business owner, all of which keep me busy and entertained. I enjoy meditation, camping, hiking, skiing, & traveling. Being a mom and a business owner has taught me not to sweat the small stuff
$130
In-Network with:Aetna, Blue Cross Blue Shield, Cigna
Languages Spoken:English
Years Licensed:20