Monday-Friday 8am-5pm/Tuesday & Thursday evenings 5-7pm
My clients describe me as:
A charismatic, gregarious, and interactive mental health professional who is down to earth. I work hard to create a healing space for every client!
Something to know about my approach is:
I use a series of evidence-based practices, such as Acceptance & Commitment Therapy (ACT), to co-create tailored treatment plans that help clients improve the symptoms of anxiety, depression, burnout, anger, grief, trauma, and everything in-between.
Together, we will:
Work towards: dismantling negative thought patterns, reconnecting with your sense of worth, and building self-confidence. We will work at your pace, because healing is a courageous marathon and not a 40-yard dash to the finish line.
I specialize in working with people who:
Are often mistreated and judged by others due to struggling with dysfunctional relationships (infidelity, etc.), complex trauma (racism, etc.), and gender discrimination (homophobia, etc.). I help my clients to amplify their voice as they heal!
I became a therapist because:
Of the traumatic family dynamics I grew up with and desire to help others heal from similar painful experiences. This work is my purpose and passion!
Something that stands out about where I offer therapy is:
I offer therapy in the heart of a non-profit located in Ogden, UT; I can treat any/all residents virtually and/or in person to best meet your needs.
More about me and my practice:
Beyond my work, as a mental health professional, I am passionate about: spending quality time with my loved ones, advocating for equal rights, and watching comedy. I strive for balance in my life and I encourage every client to do the same!
$70 - $150
In-Network with:No Insurers
English
Years Licensed:4