Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
My clients often feel a sense of validation and compassion. I'm able to help people feel comfortable quickly - I love humor and photos of your pet!
I work with adults who find themselves feeling and acting in ways that are out of sync with who they want to be. I utilize emotion-focused therapy, EMDR, and IFS-influenced approaches to help my clients move on from the past to live lives they want.
Together we'll explore patterns and trauma from your past that are holding you back and help you identify new patterns to propel you forward. Underneath all of your efforts is a person looking for acceptance and connection, who I can't wait to meet.
I work with adult women who have had enough of reliving past trauma, of feeling inauthentic in relationships, and of constant self-criticism. You’re successful in many facets of your life but struggle to make changes in the areas that count.
I love creating space where we can explore the parts of ourselves we love -- and the parts of ourselves we love less -- and meet them with compassion.
My in-person office is conveniently located in north-central Salt Lake City, with plenty of free parking and a nearby cafe to refuel after a session.
If you find yourself revisiting trauma or difficult events, feeling inauthentic in relationships, or feeling disappointed by your own emotions or behaviors, there’s hope to forge a different way forward.
Social Anxiety
Toxic Families
Trauma
Women
BA Music Therapy 2013 - Seattle Pacific University
Social Anxiety
Toxic Families
Trauma
Women
BA Music Therapy 2013 - Seattle Pacific University