Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Clients tell me that I am genuine, empathetic, supportive, and caring. I believe in offering a safe, non-judgmental, and affirming environment.
I utilize a client centered approach and also pull from solutions focused therapy, ACT, DBT, and CBT. Together, we will use the most effective strategies to navigate your individual challenges.
Together, we will work on strengthening your sense of self, regulating emotions, improving communication, and finding effective solutions.
I specialize in addressing identity issues, relationship challenges, life and faith transitions, as well as the depression and anxiety that may arise from these experiences.
I am in-person and telehealth sessions. Telehealth can be a great way to have access to therapy without driving to therapy.
Life Transitions
Stress
Trauma
Solution-Focused Brief Therapy (SFBT)
Life Transitions
Stress
Trauma
Solution-Focused Brief Therapy (SFBT)