In person and virtual
My clients describe me as:
My therapy style is open, warm, and informal. My clients appreciate my humor and insight seasoned with straight-forward feedback.
Something to know about my approach is:
I utilize Solution Focused Therapy, ACT, CBT, TF-CBT, DBT skills as well as other modalities.
Together, we will:
It is my hope to create a safe and supportive atmosphere, that is tailored to my clients individual needs. From kids, adults, to couples; I work to better your understanding, insight and communication skills.
I specialize in working with people who:
I work with high functioning students and professionals as a therapist, mentor and coach. I love to help people find the path that feels right to them; while helping to identify achievable goals.
I became a therapist because:
I love connecting with people and find genuine joy in hearing your story, while helping you to make connections and progress.
Something that stands out about where I offer therapy is:
I share a a beautiful office suite with other mental health professionals.
More about me and my practice:
I am the owner and lead clinician of T&M Wellness. I have two wonderful colleagues working on my team. Their bios can be found on my website.
No InsurersLanguages Spoken: