Compassionate, intuitive, and deeply attuned to their needs, providing a safe space where they feel genuinely heard and supported.

I use evidence-based techniques like IFS, Lifespan Integration, and mindfulness. My strengths-based, person-centered approach helps guide you toward self-discovery, resilience, and a sense of balance in your life.

Face challenges with compassion and build resilience. I’ll support you in navigating difficulties, fostering growth, and working toward greater balance and emotional well-being.

Have experienced trauma, depression, anxiety, grief, or loss. I’m especially passionate about supporting neurodivergent individuals, couples in neurodivergent marriages, and those navigating Cassandra Syndrome or autism spectrum challenges.

I wanted to empower others to heal and rediscover their strengths, providing compassionate guidance through life’s most difficult moments.

I offer convenient telehealth services across Utah, providing personalized, compassionate care from the comfort and privacy of your home.

I use a person-centered, strengths-based approach to help clients overcome challenges and find peace. With specialties in trauma, neurodivergence, and grief, I’m committed to creating a safe, supportive environment for your healing journey.