Jennifer Degen

My clients describe me as:

Jen is compassionate, approachable and helps me find trust in myself. She also is honest and helps me see my uncomfortable parts, so that I can grow.

Something to know about my approach is:

The distance we live from our body is the distance we live from ourselves and from our emotional reality. In a socially manufactured society, separation from spirit and our own biology leaves us lost and alone. I take my practice of life seriously.

Together, we will:

Find hope, persistence, befriending your whole self is a starting place for inner discovery. I encourage all my clients to find their authentic voice. It is from this core source that we gain the most inspiration. Growth and agency unfolds.

I specialize in working with people who:

Do you feel distant, lost, confused, or unmotivated? In a socially manufactured society, separation from spirit and our own biology, changes the human experience. We numb and distract ourselves unknowingly...you will regain your natural resilience.

I became a therapist because:

I lost my sister at age 3. She was my soul mate. she has been there, an angel on my shoulder, teaching me to love deeper and to trust in life.

Something that stands out about where I offer therapy is:

Compassion, intuition, and energy are less accessible to us when our ability to feel has been numbed- We will grow agency and tools to fulfillment.

More about me and my practice:

Changing our minds isn’t enough. To change how we are means changing how we act; it means functioning differently it requires a different way of organizing how we feel, act, sense, and perceive to embody new actions asks that we move beyond insight.