I am a compassionate, kind, and non-judgmental therapist who speaks both English and Spanish. I will support you wherever you are on your journey.

My approach to counseling is warm, and I strive to create a peaceful and brave space for you to explore your thoughts and feelings. My approach combines Cognitive Behavioral Therapy (CBT), Sand Therapy, Mindfulness, and Existential therapy.

Let's embark on this journey together and explore ways to restore your peace, healing, and happiness. We can get through this!

Are you feeling overwhelmed, stressed, or anxious? It seems like there is never enough time. The demands and intensity of life can feel overwhelming, making it hard to pause and reflect. Therapy can help you slow down and recognize that there is hope

Are you ready to start this journey? I would be happy to help you schedule a complimentary 15-minute consultation via email or phone at your convenience. Please feel free to contact me!