Calm, understanding, non-judgmental and easy to talk to.

I approach treatment from a holistic, mind-body perspective.

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.

My ideal client wants to stop the critical voice in their head and be present to the life they have created, let go of negative thought patterns and finally be able to mentally and physically relax, to stop overthinking and feel secure and confident.

My practice is fully telehealth, as I am currently licensed in 7 states (OK, TX, PA, NE, NM, GA, VA) and certified in FL, SC, and VT.