My clients describe me as compassionate and honest.
Something to know about my approach is:
I use a holistic and trauma-informed approach, CBT, ACT, mindfulness, and a solution-focused style of therapy. I enjoy working with various age groups and families to create dynamic change.
Together, we will:
Together we can work to identify the root of behaviors and thought patterns. We will discuss and process anxiety from daily life, relationships, workplace stress, low self-esteem, and intrusive thoughts.
I specialize in working with people who:
I work with people who are in need of a new perspective on life.
I became a therapist because:
I wanted to help families and individuals intentionally move through their trauma with compassion, awareness, and acknowledge their inner strengths.
Something that stands out about where I offer therapy is:
I offer via telehealth.
More about me and my practice:
I am the founder of Brooks Holistic Health & Harmony, LLC. The goal is to be in harmony with oneself and spiritually grounded. I take a holistic approach and encompass several areas to provide a multi-faceted style of counseling.
Aetna, BlueCross BlueShield Anthem, Cigna, Oscar Health, Oxford, UnitedHealthcare