My approach is patient-centered and compassionate, combining evidence-based practices like tailored medication management, mindfulness, and psychotherapy. I prioritize collaboration, strengths-building, and holistic care.

Together, we will explore strategies to manage ADHD, build emotional resilience, and improve daily functioning. We’ll focus on achieving your goals through personalized care and collaborative decision-making.

Working with me feels supportive and empowering, with a focus on your strengths and personal growth.

I specialize in working with individuals managing ADHD and related conditions, struggling with focus, emotional regulation, or self-esteem. My approach is tailored to help them thrive and find balance.

I became a therapist to empower individuals to overcome challenges and achieve mental health and well-being.

I offer therapy through accessible telehealth options for clients across Virginia, Maryland, and West Virginia.

I am a board-certified Psychiatric Nurse Practitioner with nearly a decade of experience. I offer a compassionate, evidence-based approach to ADHD and mental health care with a focus on personalized solutions.