Picture of Kati Griggs, therapist in Virginia

Kati Griggs

Current Availability:

mornings and afternoons-Monday through Thursday

Kati Griggs remote and phone therapy in VirginiaKati Griggs remote and phone therapy in Virginia
Provides therapy in Virginia

About Me:

  • My clients describe me as:

    someone who they can fully open up to and feel validated by. I'm here to support you and understand your experiences without judgement

  • Something to know about my approach is:

    I see my role as someone who will hear you fully and provide feedback and assist you with getting in touch with and exploring root causes, themes, commonalities and contributing factors of issues at hand.

  • Together, we will:

    be able to break from patterns and challenges that impeded you from being your best self. We will be able to have a better understanding of why and be able to make changes as you see fit.

  • I specialize in working with people who:

    are a teenager, younger adult or an adult. I like working with people who bring anything that they want to discuss to therapy- this is a safe space without labels or judgement

  • I became a therapist because:

    I know how hard life can be-whether it's because of trauma, choices outside of your control or feeling like you dont have a voice

  • Something that stands out about where I offer therapy is:

    my space is colorful and bright!

More Details:

In-Network with:

Cigna, UnitedHealthcare

Languages Spoken:


Years Licensed: