People often describe me as cheerful, friendly, relatable, warm, connected, and insightful.

My approach is rooted in the belief that therapy is a transformative journey, where each step forward enhances your resilience and promotes sustained growth. I use a variety of therapeutic methods, including CBT, DBT, and EMDR.

Together, we’ll work to cultivate your inherent strengths and capacities, empowering you to grow and thrive in all aspects of your life.

I love working with adolescents and young adults presenting with various challenges ranging from struggles with mood stability difficult family dynamics and stress management skills.

I've always had a strong passion for building relationships with people and truly found joy in holding space for others.

I am fully virtual, allowing for flexible scheduling. Plus, I can offer morning sessions before work or school!