Tuesday, Wednesday, Thursday (limited appts), Friday (limited appts) 11 am - 3 pm
My clients describe me as:
Down-to-earth, compassionate, empathetic, and easy going. I enjoy the humor life has to offer.
Something to know about my approach is:
My approach is gentle, empathetic, and understanding. We will utilize Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered approaches during sessions. I will provide support and respect the pace of your journey.
Together, we will:
Explore your challenges, strengths, and goals for experiencing a more aligned life.
I specialize in working with people who:
I enjoy working with adults in their 20s and 30s to gain a deeper understanding of their identity. Most of my work with clients focuses on relationship and dating challenges, setting boundaries, exploring self-identity, and life transitions.
I became a therapist because:
I love supporting people as they navigate the human experience; the painful and wonderful parts.
Something that stands out about where I offer therapy is:
I currently offer remote therapy but will return to in-person therapy services in Norfolk, VA next summer.
Aetna, Cigna, Medicaid, TRICARE, Tricare East
Languages Spoken:English
Years Licensed:2