My clients describe me as:
I am personable and work to build a connection with my clients. I will support you in your needs and focus on solutions that align with your values.
Something to know about my approach is:
I utilize a person-centered approach along with a variety of techniques to assist you in identifying strengths and skills to tackle your concerns. I will incorporate mindfulness and a CBT to address background factors that can keep us stuck.
Together, we will:
Explore any concerns that are causing you distress in your life. We will process emotions, relationships, and life events to get you on track to where you want your life to be.
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