Compassionate, genuine, non-judgmental, and down to earth.

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

I have extensive experience working with people struggling with professional and relational anxiety or trauma. Many clients have sought help when this stress and anxiety reaches concerning levels and impacts performance or relationships.

I come from a family of healers. I have seen how helpful a genuine, curious relationship can promote insight and healing in the therapeutic process.

You can connect with me from any secure, private place in over 35+ states across the US!

I get it. It's normal to be hesitant about starting therapy. Thats why we'll take our time to create a genuine, transparent, and respectful relationship in which you can understand yourself, and more importantly, find solutions to your concerns.