My goal is to help you identify and use your strengths to support you through these seasons in your life.

I believe that how you think is directly connected to how you feel and ultimately behave. I am here to help challenge the way you think to ultimately live a more abundant life.

During our sessions, I prioritize creating a safe and validating space where you feel heard, understood, and supported. Whatever difficulties you're navigating, know that I'm here to walk with you on your journey toward healing and growth.