As a therapist, my goal is to create a warm, judgment-free space that empowers clients to explore their thoughts and feelings, work towards mutually established goals, and build skills. I use education and empathy as a core part of my approach to create a welcoming space where you feel heard and valued.

use inclusive, neurodivergent, sensory-friendly, and developmentally appropriate techniques and treatments tailored to you! During sessions, I encourage clients to be themselves and do what they need to feel present. If you want to color, sit on the floor, wear comfortable clothes, play a game, or use a fidget toy, feel free to do so!

A calm, warm presence who values authenticity and accessibility. They would also describe me as someone who brings kindness, empathy, play, and humor when appropriate, to therapy in hopes to establish a comfortable therapeutic relationship

I work at a group practice, Healthy Minds Therapy, that offers couples, family, and medication management services in-person and online. I also offer free 15-minute consultations where we can meet and see if I am a good fit for you as a therapist! Email [email protected] or call (540) 845-6940 to set up your consultation today!