My counseling style is holistic, non-judgmental, and eclectic. Clients can expect a conversational approach that fosters a sense of safety and being truly seen and heard. I also like to bring in humor and a relaxed, down-to-earth tone to help create a comfortable and supportive space.

I take a person-centered approach, focusing on your unique experiences and strengths. If we work together, my hope is that you'll gain comfort with vulnerability, recognize your capacity for lasting resilience, build healthier relationships with yourself and others, and find support in untangling whatever feels overwhelming or complex.

Clients have told me that they are glad they have found me as a therapist because they actually feel like they can say whatever they need to say without being judged and that therapy with me feels more human than clinical, dispassionate, and impersonal.

I specialize in helping clients navigate depression, anxiety, stress, identity exploration, and life transitions. I enjoy working with adolescents and adults.

I became a therapist to be the kind of person my younger self needed—someone who offers a safe space to feel deeply, embrace vulnerability, regulate overwhelming emotions, and nurture self‐compassion and compassion for others. As a Filipina‐American and 2nd gen immigrant, I also hold space for how culture and intergenerational trauma can shape mental health.

When I’m not in session, you’ll likely find me with a book in hand, playing video games, napping, or laughing along to Bob’s Burgers. I’m often cuddling my cat, Martian—or trying to keep him from scratching where he shouldn’t. And despite being lactose intolerant, you can count on me to say yes to mac & cheese and ice cream.