Picture of Heather Herman, therapist in North Carolina, Virginia

Heather Herman, PMHNP, PMH-C

Current Availability:


Heather Herman remote and phone therapy in North Carolina, VirginiaHeather Herman remote and phone therapy in North Carolina, Virginia
Provides therapy in North Carolina, Virginia

About Me:

  • My clients describe me as:

    A welcoming partner on your motherhood journey, committed to seeing you as a mom (but not just a mom)- treating common stress to complex disorders.

  • Something to know about my approach is:

    Whether you are just considering pregnancy, already pregnant, postpartum, or a mom-of-many, you can find more joy in your motherhood journey! I offer medication management (when needed), therapy (including brainspotting), and virtual workshops.

  • Together, we will:

    I can help you better understand why stress and mood symptoms occur during the motherhood journey AND what you can do to safely and effectively find your path to wellness with evidenced-based therapeutic modalities and/or medications (if needed).

  • I specialize in working with people who:

    Moms who are interested in optimizing their mental health during preconception, pregnancy, and early parenting.

  • I became a therapist because:

    My own experiences in the pregnancy and postpartum periods as well as my frustrations with the lack of resources in typical medical care.

  • Something that stands out about where I offer therapy is:

    Telehealth gives moms the convenience of accessing a certified perinatal provider without the hassle and expense of arranging childcare or travel.

  • More about me and my practice:

    For clients not interested or able to access one-on-one care, I offer virtual workshops with a catalog of courses that is tailored to the unique mental health needs that occur on the motherhood journey. EVERY mom needs support!

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