Authentic, kind, attentive, compassionate & humorous, providing a warm & safe space to explore their fears & pain & support their healing.

I’m a HAES-aligned, weight-inclusive provider using an integrative approach. I believe that healing requires us to go beyond focusing on how to stop bingeing & body shame by exploring the root of why those behaviors & beliefs exist in the 1st place.

Foster change & healing by exploring the root of your beliefs & unpacking your lived experiences that fuel your behaviors. We'll learn new coping skills that support you day-to-day & your long-term healing, & empower you to live the life you want.

Spent much of their lives dieting, struggling w/ food, & hating their bodies, & who are tired of battling food & their body shape. I help my clients separate their worth from their weight, find food freedom & ultimately make peace with their bodies.

Healing my relationship with food & my body transformed my life & I love helping others experience the same peace.

I’m genuinely interested in learning about your story & how I can support you. I believe you’re the expert on yourself, & I’m honored to be part of your journey. I offer a free 15-minute phone consultation so we can see if we are a good fit.