...comfortable, gentle, and yet steadfast, will use light humor from time to time, wise, and making connections between the past and present always.

...as an attachment-based, I can help you reduce the chaos within yourself and between you and your most important relationships. We were made for relationships & we cannot survive without them, however, they often come with a lot of pain too.

help you form a more secure attachment to yourself and to those around you. When we are more secure, we are able to show up in our lives more calm, confident, courageous, and creative. We will help you reduce the chaos within and reconnect with YOU.

...are open, curious, and ready to try something new! I also specialize in working with Highly Sensitive Persons (HSPs), or anyone who finds themself overwhelmed, anxious, overstimulated, or in "survival mode".

...I believe that reconnecting with ourselves and reparenting our younger parts is a primary path to health, wholeness, and a life of beauty.

...my home office is private, peaceful, and a space for us to do great work.

Reach out if you have any questions! I'd love to connect and chat.