I blend evidence-based practices like CBT and DBT with mindfulness and empowerment strategies, creating a supportive space where clients can explore their experiences and build resilience.

Navigate challenges such as trauma, anxiety, and identity-related concerns, fostering self-awareness and developing tools to manage life’s complexities.

Warm, empowering, and deeply attuned to their unique experiences and identities.

Are adults facing trauma, mood disorders, or navigating identity-related concerns, seeking a compassionate and inclusive therapeutic partnership.

I’m passionate about supporting individuals through healing and growth, helping them discover their inner strength and resilience.

I have experience working with dental anxiety which allows me a different approach, understanding, and empathy for medical anxiety.

As a Supervisee in Social Work under Tierra Hereford, I offer individual and couples therapy for adults, focusing on trauma, mood disorders, and identity-related issues, utilizing evidence-based approaches to support your healing journey.