Innately warm, genuine, and grounded. Connects with clients through empathy, levity, and open communication.

I create a safe and supportive space where clients can process at their own pace. I have found that combining emotional processing, conceptualization, and awareness of ones nervous system can lead to healing and living a fuller life.

Together we will be curious about past experiences and how they have impacted present day functioning to assist in improving stress levels, symptoms of anxiety and depression, interpersonal relationships, and overall quality of life.