Monday-Friday 9:00am to 7:00pm. Sat. 10:00am to 3:00pm.
My clients describe me as:
I am a Supervisee in Social Work under Tierra Hereford. I provide a space where you can be honest about the struggles that have led you to therapy.
Something to know about my approach is:
I support clients in reaching their goals, increasing their understanding of themselves and others, and healing by providing a supportive, safe, and warm therapeutic environment.
Together, we will:
Depending on your needs I use a combination of insight therapy, behavioral therapy, and mindfulness to help navigate these difficulties and decrease feelings of shame, guilt, and loneliness.
I specialize in working with people who:
I specialize in trauma/PTSD diagnosis and grief & loss. I also provide therapy for other issues such as depression and anxiety.
More about me and my practice:
Deciding to pursue therapy can be a difficult decision. I am committed to walking with you on this journey of healing and self-discovery. I only offer virtual appointments.
Aetna, BlueCross BlueShield Anthem, BlueCross BlueShield CareFirst, Cigna
Languages Spoken:English
Years Licensed:1